From Shadows is an interactive journey through the tangled landscape of a woman healing following trauma. The experience draws from therapeutic concepts and interventions like EMDR (Eye Movement Desensitization & Reprocessing) and CBT (Cognitive Behavioral Therapy). Memoires, emotions, and beliefs following trauma can keep us feeling lost and alone.
Through the rivers, forests, and shadows, the character confronts thoughts and fears that are overwhelming though familiar — representing the unbalanced, painful beliefs that often surface from trauma. In From Shadows, you’ll witness her journey as the protagonist learns to acknowledge these thoughts, process them, and ultimately, move forward with greater balance and self-compassion.
Each person’s journey in healing is unique. From Shadows invites you to reflect on the power of resilience, courage, and self-discovery.

Controls
On the river stroke with the rhythm pressing 'A' and 'L
In the forest WASD or Arrow Keys
- / + Music Volume
[ / ] SE Volume